RMHC News Page

Class Schedule

ROCKY MOUNTAIN HEALTH CLUB CLASS SCHEDULE

Classes Included With Your Membership!

Sign up for classes at the front desk sign up book

Call RMHC by phone to sign up for classes!

*Note: Class Schedule could be subject to change

Ø Please bring water to class.

Ø If you are new, identify yourself to our instructors so they can assist you with pre-class instructions.

Ø Sign up for classes via phone

Ø Rocky Mountain Health Club welcomes guests to our classes. The walk-in fee for classes is $7.00 for non members, $5 for guests of members and students. Punch passes are available for non-members.

Morning Classes
Monday	5:30 a.m. Spinning® (Walt)	7:30 a.m. Cycling (Sarah)	8:30 a.m. Hard Core Strength / Pilates ® (Michelle)
Tuesday		7:30 a.m. Yoga (Liz)		10:00 a.m SilverSneakers Senior Class (Sarah)

Wednesday	5:30 a.m. Spinning® (Walt)	7:30 a.m. Spinning® (Trisha)	8:30 a.m. Toning (Sarah)
Thursday		7:30 a.m. Spinning® (Melanie)	8:30 a.m Tone, Pilates®, Stretch 20 / 20 / 20 (Linda)	10:00 a.m SilverSneakers Senior Class (Linda)
Friday	5:30 a.m. Spinning® (Walt)	7:30 a.m Cycling (Melanie)	8:30 a.m. Hard Core Strength / Pilates ® (Michelle)
Saturday			8:15 a.m. Spinning® (Alternating Instructors)

Evening Classes

Monday		5:30 p.m. Butts, Guts, Healthy Backs 20 / 20 / 20 (Joelle)
Tuesday		5:30 p.m. Step Class with Weights (Sarah)
Wednesday	5:00 p.m. Qigong (Mike Curtis)
Thursday		5:30 p.m. Zumba (Connie)

Be sure to sign up early for classes!

BACK TO HOMEPAGE CLASS DESCRIPTIONS Articles on exercise

[ Home ]

Hit Counter

Send electronic mail to webmaster: rmhclub@gmail.com with comments about this web site. Last modified: May 18, 2010

Send electronic mail to webmaster: rmhclub@gmail.com with comments about this web site.
Last modified: May 18, 2010