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Rocky Mountain Health Club EVENTS, NEWS & CPR ~New Exercise Class~ SilverSneakers! Begins September 15th on Tuesday & Thursday! SilverSneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. The award-winning* SilverSneakers Fitness Program is a proven, results-oriented program that enables older adults, often burdened with chronic conditions, to take charge of their health and maintain an active, independent lifestyle. Click me for more information on SilverSneakers! ________________________________ MORE UPGRADES COMING !! ____________________________________
Joelle's Low Impact Interval class! Mondays@ 5:30 p.m.
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CPR CLASS
Sign up at the front desk
*If you need a CPR or First Aid class please leave a note for Peni or call 577-1900 and have the front desk put a note in her mailbox with your name, phone number and deadline you need the class.
Back to homepage Class Schedule Class descriptions
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